Nut Gems

We serve these delicious, gluten free treats at our workshops and residential experiences and they're always a massive hit, with adults and kids alike.

So much so that when you put a full plate on the table in front of a group of hungry movers and turn your back to do something, when you look round again, they've all gone.

Quick, easy, delicious and body fat percentage friendly!


1 1/3 cups ground almonds
1 1/3 cups dessicated coconut
½ tsp baking powder
1 tsp ground cinnamon
½ tsp salt
small grating of nutmeg
1 large egg
½ cup Coconut milk
3 tbsps dried currents
3 tbsps maple syrup
½ tsp vanilla extract


  • Preheat oven to 160 degrees C

  • In a bowl mix almonds, coconut, baking powder, salt, cinnamon and nutmeg

  • In a small bowl mix currants, egg, coconut milk, maple syrup and vanilla extract. Combine with dry mixture and stir well

  • Drop rounded tablespoons onto greased baking tray and flatten into biscuit shapes

  • Bake in oven for 10-15 minutes (but check after 8 minutes) until golden